Confidence, and a bit of knowledge, are your secret weapons when facing menopause

Discover a new perspective on menopause with the Menopause and the Modern Woman digital course.


Menopause doesn't need to be scary

TheĀ Menopause and the Modern WomanĀ course is designed to shed light on a topic that often remains in the shadows: menopause.Ā 

Believe it or not, many women don't know much about menopause.

But here's the good news: our course, led by board-certified OB/GYN Stefanie Mikulics, MD, is designed to change that.Ā We're here to equip you with the knowledge, insight, and expertise you need to confidently face menopause head-on.Ā 

The Menopause and the Modern Woman course covers:

  • Menopause basics
  • What are hormones?
  • What are my hormones doing?
  • Weight management & menopause
  • The "Super Six"; symptoms & solutions
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"Educate yourself, and you will find the strength to navigate any journey, however uncertain."
Indira Gandhi


Watch Dr. Stefanie describe MenopauseĀ and the Modern Woman


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Menopause knowledge starts here!

Menopause and the Modern Woman - Your Ultimate Menopause Companion


Learn the Secrets of a Smooth Menopause Transition

Menopause is a transformative chapter in your life, and our digital program, "Menopause and the Modern Woman," is here to be your trusted guide. We're on a mission to help you embrace this incredible transition with open arms and a heart full of knowledge.

šŸŒ¼ What's Inside "Menopause and the Modern Woman"? Unveil the Mysteries: Dive deep into the world of menopause with us. We'll decode the fascinating intricacies of your body during this time, touching on everything from hormones to managing your weight. The journey starts here with "Menopause and the Modern Woman."

Meet Dr. Stefanie: Your confidante on this path, Dr. Stefanie, is here to make you feel right at home within "Menopause and the Modern Woman." She'll walk you through the changes you can expect during this journey, both the physical and the emotional. You'll find her expert advice incredibly comforting.

Your Unique Path: At menopause, one size definitely doesn't fit all. "Menopause and the Modern Woman" is designed to empower you to find your own way through this transformative phase. We believe in providing comprehensive information that respects your individuality.

Nourishing Your Well-Being: Discover how nutrition, lifestyle tweaks, and the magic of natural remedies can become your best allies during menopause, thanks to "Menopause and the Modern Woman." We're here to ensure you have the tools to sail through this transition gracefully.

Let's Start the Conversation: Join us in this empowering journey with "Menopause and the Modern Woman," and learn how to navigate menopause in a way that works perfectly for you. Get ready to embrace this chapter with a smile, and let's get started together!

šŸŒøĀ Your journey through menopause with "Menopause and the Modern Woman"Ā starts here.

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Your journey begins here